Stopping

Stopping (2015)

(6.42) - 558 評価

説明映画

Bốn người đi ra ngoài để khám phá cánh đồng thiền định rộng lớn. Hectic, căng thẳng, áp lực để thực hiện và luôn bận rộn: Bốn người giữa Berlin và London, những người cảm thấy bị thử thách trong cuộc sống hàng ngày, tìm kiếm sự bình tĩnh và yên tĩnh của thiền định để chuẩn bị tốt hơn cho cuộc sống của họ. Tập trung vào bản thân, phóng to sơ cấp, họ muốn tìm sức mạnh để thực hiện một số thay đổi. Bộ phim đồng hành cùng họ đến các khóa học của họ. Friedrich, một bác sĩ gây mê thăm Allgäu và nghiên cứu thiền Vipassana tại Phật Haus, một thực hành, theo đó một người tập trung chủ yếu vào hơi thở. Tại London, Dorothea, biên tập viên cho một nhà xuất bản học thuật, tham gia khóa học kéo dài tám tuần về MBSR (giảm căng thẳng dựa trên chánh niệm). Uta, mẹ của ba đứa trẻ, muốn được thư giãn hơn với con. Thiền nhân học mở mắt cho những gì còn sống trong cuộc sống hàng ngày của chúng ta. Nico, một nhà thần học, tiếp cận thiền từ một góc độ vật lý hơn. Anh ấy tập zazen ...

Four people go out to discover the vast field of meditation. Hectic, stress, pressure to perform and always busy: Four people between Berlin and London, who feel challenged in their everyday life, look for the calm and quiet of meditation in order to be better prepared for their lives. Focussing on their selves, zooming in on the elementary, they want to find the strength to make some changes. The film accompanies them to their courses. Friedrich, an anaesthesiologist visits the Allgäu and studies Vipassana meditation at the Buddha Haus, a practice, whereby one focuses mostly on breathing. In London, Dorothea, editor for an academic publisher, participates in an eight-week long course on MBSR (Mindfulness-based stress reduction). Uta, mother of three children, would like to be more relaxed with her children. The anthropological meditation opens her eyes for what is alive in our everyday life. Nico, a theologian, approaches meditation from a more physical angle. He practices zazen ...
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